'Looking for a workout to keep you healthy as you age? Look no further than Chair Yoga Flow! This flowing yoga routine is perfect for seniors, and it will help you stay limber and flexible as you get older. If you\'re looking for a way to stay fit and active as you age, then Chair Yoga Flow is the perfect workout for you. With a flowing yoga routine that is easy to follow, this class is perfect for seniors of all levels of fitness. Come join us and start practicing today!'
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